Grain-free Wraps

This recipe is based on a recipe developed by Jo Whitton of Quirky Cooking.
Ingredients
- 2 tablespoons coconut flour
- 60ml water
- 4 eggs
- ½ teaspoon salt
- 5 teaspoons of butter or other oil/fat
Equipment
- large mixing bowl
- spatula or wooden spoon to mix
- ladle
- frying pan
- flipper
Method
- Add coconut flour, water, eggs and salt in a large bowl and mix together well.
- Heat a frying pan on low heat. Add the butter/fat/oil and spread around the pan and allow to heat for 30 seconds.
- Pour ¼ cup of the batter into the pan, and using a spatula skim off the top of the batter to the outside edges in a circular manner to thin out the batter.
- Cook the wrap for about 1 minute - until it is looking ‘dry’ on the top and the underneath is golden-brown.
- Flip carefully and cook the other side for 30 seconds – 1 minutes until both sides are cooked and golden brown.
- Remove from the pan and stack on a plate.
Will store in a container in the fridge for up to 3 days, and in the freezer for 1 month. Best eaten immediately/on the day or from the fridge. Freezing will deteriorate the texture.






Photos of the process of making grain-free wraps